David Stuart
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Thanks for your score.
Ideally, we'd prefer you scored 7 or above on the confidence scale. We want you to do well with this plan, and get a feeling of achievement. A sense of accomplishment. You deserve that feeling.
It's possible you've chosen a goal that's a bit ambitious; it might be a good idea to choose a time period that's a bit shorter, something that will be easier to achieve?
Remember, the idea here is to give you a sense of accomplishment, to motivate you about what you can achieve.
So choose again; choose a time period that you feel more confident to achieve.
I want to take a break from chems for...