David Stuart

Thanks for your score.

Ideally, we'd prefer you scored 7 or above on the confidence scale. We want you to do well with this plan, and get a feeling of achievement. A sense of accomplishment. You deserve that feeling.

It's possible you've chosen a goal that's a bit ambitious; it might be a good idea to choose a time period that's a bit shorter, something that will be easier to achieve?

Remember, the idea here is to give you a sense of accomplishment, to motivate you about what you can achieve.

So choose again; choose a time period that you feel more confident to achieve.

I want to take a break from chems for...